We start with breathwork & BIJA mantras, also known as seed of meditation mantras, are single-syllable sounds or syllables associated with specific chakras in meditation.
They are considered the "seed" or essence of the chakra's energy.
Chanting or meditating on these BIJA mantras is believed to activate and balance the energy of the corresponding chakras.
1. **LAM:** Associated with the Root Chakra.
2. **VAM:** Associated with the Sacral Chakra.
3. **RAM:** Associated with the Solar Plexus Chakra.
4. **YAM:** Associated with the Heart Chakra.
5. **HAM:** Associated with the Throat Chakra.
6. **OM or AUM:** Associated with the Third Eye Chakra.
7. **OM or AUM:** Also associated with the Crown Chakra.
In the Chakra sound meditation by Scott, crystal bowls are tuned to specific chakra points, beginning with the root chakra (associated with the Prana mudra and red color). As Scott plays each bowl, he guides the energy through the chakras—navel, solar plexus—culminating at the crown chakra. Each stage is accompanied by a unique affirmation and color, reinforcing the sequence: "I am" for root, "I feel" for navel, and "I do" for solar plexus and so fort.
Gongs are often used in chakra sound baths to create a immersive and resonant experience.
The vibrations produced by gongs are thought to help balance and align the energy centers (chakras) in the body.
Each gong has a unique frequency, and the sound is believed to have a therapeutic effect on both the physical and energetic levels.
During a chakra sound bath, the gongs are played in a way that corresponds to the different chakras, enhancing the overall meditation or healing session.
211 Main Street, 2nd floor Destin, Florida 32541, United States
850.696.8355 info@pranamudracenter.com We are located on the 2nd floor in the back of the plaza . FREE PARKING.
Open today | 06:30 am – 06:00 pm |
Services:
Massage - days / times
Tuesday and Thursday- 3 - 5 pm
Sunday 12 - 3 pm
Private Sound Baths or Yoga
- text Scott 850.696.8355
SOUND-HEALER-TRAIN (pdf)
DownloadAre you passionate about Sound Meditation and want to share your knowledge with others? Our Sound Meditation Healer training certification program will give you the skills and confidence you need to start your business.
Science is finally catching up to what our ancestors already knew,
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Are you passionate about Sound Meditation and want to share your knowledge with others? Our Sound Meditation Healer training certification program will give you the skills and confidence you need to start your business.
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"The course is full of fantastic information, without being overwhelming to a beginner. It gives you good foundation for working with sounds, while also giving a broad understanding of the theory and the practical aspects.
Scott guidance gave me the confidence to start performing in public and the freedom to choose what sound healing inst
"The course is full of fantastic information, without being overwhelming to a beginner. It gives you good foundation for working with sounds, while also giving a broad understanding of the theory and the practical aspects.
Scott guidance gave me the confidence to start performing in public and the freedom to choose what sound healing instruments fit my personality and vision. My favorite sound teacher hope all is well with you. You would be so proud to know you taught me very well. I speak of you at all my classes.
I highly recommend Prana Mudra for Sound Practitioner training or any other courses offered. Scott has a deep understanding of yoga and sound offering. Great space, great vibes, and excellent training opportunity.
The Sound Healer Teacher Training is a one-of-a-kind, unrivaled program that prepares you to embark on a journey of creative teaching, mindfulness, and compassion within a vibrant community.
Prana Mudra Center Yoga Studio
211 Main Street, Unit G , 2nd floor Destin, FL 32541
Peace & Love
Scott Bailey ( owner and lead teacher )
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